Diabetic Friendly Foods and Recipes

Our Meals Are Perfect For Travelling - The Diabetes Kitchen

Our Meals Are Perfect For Travelling

Because our meals are pressure cooked in the pouch (to lock in maximum nutrition and flavour) they are ideal for travelling.

Our Meals Are Perfect For Travelling

Because our meals are pressure cooked in the pouch (to lock in maximum nutrition and flavour) they are ideal for travelling.

The Benefits of Pressure Cooked Meals - The Diabetes Kitchen

The Benefits of Pressure Cooked Meals

Reduced heat exposure improves the taste, color, and flavor of retorted meals, as well as minimises nutrient losses. 

The Benefits of Pressure Cooked Meals

Reduced heat exposure improves the taste, color, and flavor of retorted meals, as well as minimises nutrient losses. 

The Benefits of Yoghurt - The Diabetes Kitchen

The Benefits of Yoghurt

Do you suffer from lactose intolerance? Research suggests the lactose in yogurt is better tolerated than the same amount of milk.

The Benefits of Yoghurt

Do you suffer from lactose intolerance? Research suggests the lactose in yogurt is better tolerated than the same amount of milk.

Lupins For a Longer Life - The Diabetes Kitchen

Lupins For a Longer Life

Through her research, Antigone discovered the power of pulses and the transformative effect that lupins can have on people's health. 

Lupins For a Longer Life

Through her research, Antigone discovered the power of pulses and the transformative effect that lupins can have on people's health. 

What exactly does low GI mean? - The Diabetes Kitchen

What exactly does low GI mean?

With a GI score of 24, kidney beans are a versatile low-GI food. Rich in protein and fibre they also contain potassium and are very low in fat.

What exactly does low GI mean?

With a GI score of 24, kidney beans are a versatile low-GI food. Rich in protein and fibre they also contain potassium and are very low in fat.

Which Salad Dressing Should I Choose? - The Diabetes Kitchen

Which Salad Dressing Should I Choose?

For individuals with diabetes, choosing the right salad dressing is important to ensure that your meal remains balanced and supports healthy blood sugar levels. 

Which Salad Dressing Should I Choose?

For individuals with diabetes, choosing the right salad dressing is important to ensure that your meal remains balanced and supports healthy blood sugar levels.