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Understanding Essential Nutrients - The Diabetes Kitchen

Understanding Essential Nutrients

Macronutrients are organic compounds found in nature required in large portions. Every single food and beverage (except water) comprises one or a combination of the four macronutrients. 

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The Benefits of Yoghurt - The Diabetes Kitchen

The Benefits of Yoghurt

Do you suffer from lactose intolerance? Research suggests the lactose in yogurt is better tolerated than the same amount of milk.

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Lupins For a Longer Life - The Diabetes Kitchen

Lupins For a Longer Life

Through her research, Antigone discovered the power of pulses and the transformative effect that lupins can have on people's health. 

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