Chit Chat for Diabetics

featured Understanding Gluten and Lactose Allergens

These meals support better blood sugar control, easier digestion, and allergen-free peace of mind—without sacrificing taste.

On Jul 24, 2025 by The Diabetes Kitchen 0 comments

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Why Regular Kidney Check-Ups Are Essential for People with Diabetes

Over time, high blood sugar levels can damage the small blood vessels in your kidneys, reducing their ability to function properly.

On Jul 08, 2025 by The Diabetes Kitchen 0 comments

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Dried Fruits and Diabetes - Avoid

Why Dried Fruits Are a Poor Choice for Diabetics — And Which Fresh Fruits Are High in Sugar When you're managing type 2 diabetes or prediabetes, watching your sugar intake...

On Jul 07, 2025 by The Diabetes Kitchen 0 comments

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Keto and Diabetes: Can the Keto Diet Help You Manage Blood Sugar?

The keto diet can be a powerful tool for managing type 2 diabetes—but it isn’t the only approach.

On Jul 04, 2025 by The Diabetes Kitchen 0 comments

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Why Vegetables Belong in Every Diabetic Meal Plan — Yes, Even with Carbs

Vegetables are absolutely essential in a diabetic-friendly meal plan, even though they contain carbohydrates.

On Jun 30, 2025 by The Diabetes Kitchen 0 comments

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Diabetes & Mindset: Why Guilt Has No Place at the Table

Ultimately, you are not defined by your blood sugar readings, your meal choices, or your diagnosis.

On Jun 26, 2025 by The Diabetes Kitchen 0 comments

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What to Eat When You’re Prediabetic (Without Cooking Every Night)

You don’t have to be perfect. If 80% of your meals are blood sugar-friendly, you’ve already built a strong foundation.

On Jun 20, 2025 by The Diabetes Kitchen 0 comments

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RECENT ARTICLES

Understanding Gluten and Lactose Allergens

Why Regular Kidney Check-Ups Are Essential for People with Diabetes

Dried Fruits and Diabetes - Avoid

Keto and Diabetes: Can the Keto Diet Help You Manage Blood Sugar?

Why Vegetables Belong in Every Diabetic Meal Plan — Yes, Even with Carbs

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featured Understanding Gluten and Lactose Allergens

Why Regular Kidney Check-Ups Are Essential for People with Diabetes

Dried Fruits and Diabetes - Avoid

Keto and Diabetes: Can the Keto Diet Help You Manage Blood Sugar?

Why Vegetables Belong in Every Diabetic Meal Plan — Yes, Even with Carbs

Diabetes & Mindset: Why Guilt Has No Place at the Table

What to Eat When You’re Prediabetic (Without Cooking Every Night)

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