Excessive Consumption of Soft Drinks
November 22, 2023
Soft drink beverages generally contain a significant amount of sugar, which is frequently present in the form of high fructose corn syrup.
Explaining the Atkins Diet
November 2, 2023
Due to its distinctive approach to carbohydrate consumption management and its efficacy in promoting weight loss, the Atkins Diet has become a well-known low-carbohydrate eating plan.
Understanding Normal Glucose Reading Ranges: What You Need to Know
October 23, 2023
Whether you have diabetes or not, understanding what constitutes a normal glucose reading range is essential for assessing your well-being.
Empowering Diabetes Management: The Vital Role of Diabetes Educators
September 27, 2023
Diabetes educators are healthcare providers, often registered nurses, dietitians, or pharmacists, who specialise in diabetes care and education.
Carbohydrates and Diabetes: Finding Your Daily Balance
September 26, 2023
For diabetics, managing carbohydrate intake is essential because it directly affects blood sugar levels.
Beating the Heat: Managing Diabetes in Hot Weather
September 25, 2023
The combination of heat and diabetes requires extra precautions to stay safe and maintain optimal blood sugar control.
Travel and Diabetes
September 12, 2023
Traveling as a diabetic can be enjoyable and safe with proper planning and awareness. Here are some key considerations and tips for diabetics when traveling.
Introducing Deconstructing Diabetes
August 7, 2023
Welcome Cam Johnson, of Deconstructing Diabetes to our team! Cam is an Accredited Practising Dietitian specialising in Nutritional Management of Diabetes.
Types of Sugar Substitutes For Diabetics
July 20, 2023
There are several types of sugar substitutes , also known as artificial sweeteners or sugar alternatives. Our favourites are stevia and e rythritol.
Can I Eat Chocolate When Managing Diabetes?
April 13, 2023
Dark chocolate contains flavonoids, which are antioxidants that may help improve insulin sensitivity and reduce the risk of heart disease.
Diabetes and Seniors
March 13, 2023
Around 1.3 million Australians aged 65 years and over had diabetes, which represents around 47% of all Australians with diabetes in that age group.
How Diabetes Can Affect Stress Levels
March 6, 2023
Stress can result from both positive and negative situations, and it can manifest in various ways, affecting both the mind and body.
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