Diabetic Friendly Foods and Recipes

Understanding Essential Nutrients
Macronutrients are organic compounds found in nature required in large portions. Every single food and beverage (except water) comprises one or a combination of the four macronutrients.
Understanding Essential Nutrients
Macronutrients are organic compounds found in nature required in large portions. Every single food and beverage (except water) comprises one or a combination of the four macronutrients.

Our Meals Are Perfect For Travelling
Because our meals are pressure cooked in the pouch (to lock in maximum nutrition and flavour) they are ideal for travelling.
Our Meals Are Perfect For Travelling
Because our meals are pressure cooked in the pouch (to lock in maximum nutrition and flavour) they are ideal for travelling.

The Benefits of Pressure Cooked Meals
Reduced heat exposure improves the taste, color, and flavor of retorted meals, as well as minimises nutrient losses.
The Benefits of Pressure Cooked Meals
Reduced heat exposure improves the taste, color, and flavor of retorted meals, as well as minimises nutrient losses.

Foods to avoid when managing diabetes
If you're managing diabetes, watching what you eat is one of the most important things you can do to stay healthy.
Foods to avoid when managing diabetes
If you're managing diabetes, watching what you eat is one of the most important things you can do to stay healthy.

The Benefits of Yoghurt
Do you suffer from lactose intolerance? Research suggests the lactose in yogurt is better tolerated than the same amount of milk.
The Benefits of Yoghurt
Do you suffer from lactose intolerance? Research suggests the lactose in yogurt is better tolerated than the same amount of milk.

Lupins For a Longer Life
Through her research, Antigone discovered the power of pulses and the transformative effect that lupins can have on people's health.
Lupins For a Longer Life
Through her research, Antigone discovered the power of pulses and the transformative effect that lupins can have on people's health.