Diabetic Friendly Foods and Recipes

Nutty Carrot Cake Bars - The Diabetes Kitchen

Nutty Carrot Cake Bars

For those of you looking for something sweet, diabetic friendly, and that don't mind cooking we'll share some of our favourite low carb/low sugar recipes on a regular basis. 

Nutty Carrot Cake Bars

For those of you looking for something sweet, diabetic friendly, and that don't mind cooking we'll share some of our favourite low carb/low sugar recipes on a regular basis. 

Tis the season to be jolly... eat,drink and be mindful. 🍉🍹🍡 - The Diabetes Kitchen

Tis the season to be jolly... eat,drink and be ...

Let's be honest, we're all excited about the upcoming festive season. Whether it's family coming together, taking time off or enjoying hearty meals with friends.

Tis the season to be jolly... eat,drink and be ...

Let's be honest, we're all excited about the upcoming festive season. Whether it's family coming together, taking time off or enjoying hearty meals with friends.

Diabetes T2 and big pink icing apple buns. - The Diabetes Kitchen

Diabetes T2 and big pink icing apple buns.

You can't fool diabetes t2. I remember one day boy! Did I feel like a pink icing apple bun, and a really big one.

Diabetes T2 and big pink icing apple buns.

You can't fool diabetes t2. I remember one day boy! Did I feel like a pink icing apple bun, and a really big one.

Travel With Our Diabetic Meals - The Diabetes Kitchen

Travel With Our Diabetic Meals

Because our meals are packed in sterile pouches they are slimline and don't need refrigeration making them ideal for travelling,  in bags or even cases.

Travel With Our Diabetic Meals

Because our meals are packed in sterile pouches they are slimline and don't need refrigeration making them ideal for travelling,  in bags or even cases.

WHAT ARE LOW GLYCEMIC FOODS? - The Diabetes Kitchen

WHAT ARE LOW GLYCEMIC FOODS?

The glycemic index (GI) is a ranking system that measures how quickly carbohydrates in foods raise blood sugar levels. 

WHAT ARE LOW GLYCEMIC FOODS?

The glycemic index (GI) is a ranking system that measures how quickly carbohydrates in foods raise blood sugar levels. 

Basmati Rice - why is it better? - The Diabetes Kitchen

Basmati Rice - why is it better?

Basmati rice has the same amount of carbohydrates, but it has a lower gylcemic index (or GI) meaning it is better for blood glucose control.

Basmati Rice - why is it better?

Basmati rice has the same amount of carbohydrates, but it has a lower gylcemic index (or GI) meaning it is better for blood glucose control.