Diabetic Friendly Foods and Recipes

Skinnybiks - The Healthy, Sweet Snack - The Diabetes Kitchen

Skinnybiks - The Healthy, Sweet Snack

Skinnybiks are a sweet tasting biscuit, designed by Professor Antigone Kouris (Melbourne based dietitian with over 30 years in the industry). 

Skinnybiks - The Healthy, Sweet Snack

Skinnybiks are a sweet tasting biscuit, designed by Professor Antigone Kouris (Melbourne based dietitian with over 30 years in the industry). 

Low carb spuds - what's the story? - The Diabetes Kitchen

Low carb spuds - what's the story?

But recently a couple of versions of 25% lower-carb potatoes have hit out shelves and can be found at most local supermarkets. 

Low carb spuds - what's the story?

But recently a couple of versions of 25% lower-carb potatoes have hit out shelves and can be found at most local supermarkets. 

What Are The Five Food Groups? - The Diabetes Kitchen

What Are The Five Food Groups?

A well-rounded diet that includes a diversity of fruits, vegetables, whole grains, protein sources, and dairy or alternatives can help support overall health and meet nutritional needs. 

What Are The Five Food Groups?

A well-rounded diet that includes a diversity of fruits, vegetables, whole grains, protein sources, and dairy or alternatives can help support overall health and meet nutritional needs. 

Portion Control - The Diabetes Kitchen

Portion Control

Portion control is an important aspect of maintaining a balanced diet and managing weight, as consuming larger portions than necessary can lead to overeating and weight gain.

Portion Control

Portion control is an important aspect of maintaining a balanced diet and managing weight, as consuming larger portions than necessary can lead to overeating and weight gain.

Frozen Smoothie Pops - The Diabetes Kitchen

Frozen Smoothie Pops

Remember to monitor portion sizes and consult with a healthcare professional if you have specific dietary concerns for these delicious frozen pops.

Frozen Smoothie Pops

Remember to monitor portion sizes and consult with a healthcare professional if you have specific dietary concerns for these delicious frozen pops.

Our Meals Aren't Frozen - The Diabetes Kitchen

Our Meals Aren't Frozen

Retorted meals, also known as retort pouch meals or shelf-stable ready-to-eat meals, are pre-packaged food products that have undergone a specific processing method called retort processing.

Our Meals Aren't Frozen

Retorted meals, also known as retort pouch meals or shelf-stable ready-to-eat meals, are pre-packaged food products that have undergone a specific processing method called retort processing.