Diabetic Friendly Foods and Recipes
WHAT ARE LOW GLYCEMIC FOODS?
The glycemic index (GI) is a ranking system that measures how quickly carbohydrates in foods raise blood sugar levels.
WHAT ARE LOW GLYCEMIC FOODS?
The glycemic index (GI) is a ranking system that measures how quickly carbohydrates in foods raise blood sugar levels.
Basmati Rice - why is it better?
Basmati rice has the same amount of carbohydrates, but it has a lower gylcemic index (or GI) meaning it is better for blood glucose control.
Basmati Rice - why is it better?
Basmati rice has the same amount of carbohydrates, but it has a lower gylcemic index (or GI) meaning it is better for blood glucose control.
YOU CAN MAKE YOUR CAKE AND EAT IT TOO.
As a diabetic you can still enjoy Christmas food. We just need to be sensible and prepared.How can we make our cake, eat it too, and be mindful of our...
YOU CAN MAKE YOUR CAKE AND EAT IT TOO.
As a diabetic you can still enjoy Christmas food. We just need to be sensible and prepared.How can we make our cake, eat it too, and be mindful of our...
Navigating Diabetes Through a High Carb Breakfast
One of the biggest advantages of having an insulin pump is the extra flexibility that it gives me to work around high blood sugar levels.
Navigating Diabetes Through a High Carb Breakfast
One of the biggest advantages of having an insulin pump is the extra flexibility that it gives me to work around high blood sugar levels.
About Sugars
Foods with high added sugar such as sweets, soft drinks and cordials as well as pastries, cakes and biscuits are less likely to have nutritional benefit.
About Sugars
Foods with high added sugar such as sweets, soft drinks and cordials as well as pastries, cakes and biscuits are less likely to have nutritional benefit.