Diabetic Friendly Foods and Recipes

Understanding Carbohydrates
Carbohydrates are composed of carbon, hydrogen, and oxygen atoms, and they come in different forms, including sugars, starches, and dietary fibre.
Understanding Carbohydrates
Carbohydrates are composed of carbon, hydrogen, and oxygen atoms, and they come in different forms, including sugars, starches, and dietary fibre.

Delicious Desserts
Just because you're managing diabetes doesn't mean you can't have a sweet treat every now and then. Enjoy this apple and raspberry crumble recipe.
Delicious Desserts
Just because you're managing diabetes doesn't mean you can't have a sweet treat every now and then. Enjoy this apple and raspberry crumble recipe.

Nutty Carrot Cake Bars
For those of you looking for something sweet, diabetic friendly, and that don't mind cooking we'll share some of our favourite low carb/low sugar recipes on a regular basis.
Nutty Carrot Cake Bars
For those of you looking for something sweet, diabetic friendly, and that don't mind cooking we'll share some of our favourite low carb/low sugar recipes on a regular basis.

Tis the season to be jolly... eat,drink and be ...
Let's be honest, we're all excited about the upcoming festive season. Whether it's family coming together, taking time off or enjoying hearty meals with friends.
Tis the season to be jolly... eat,drink and be ...
Let's be honest, we're all excited about the upcoming festive season. Whether it's family coming together, taking time off or enjoying hearty meals with friends.

Diabetes T2 and big pink icing apple buns.
You can't fool diabetes t2. I remember one day boy! Did I feel like a pink icing apple bun, and a really big one.
Diabetes T2 and big pink icing apple buns.
You can't fool diabetes t2. I remember one day boy! Did I feel like a pink icing apple bun, and a really big one.

WHAT ARE LOW GLYCEMIC FOODS?
The glycemic index (GI) is a ranking system that measures how quickly carbohydrates in foods raise blood sugar levels.
WHAT ARE LOW GLYCEMIC FOODS?
The glycemic index (GI) is a ranking system that measures how quickly carbohydrates in foods raise blood sugar levels.