Chit Chat for Diabetics

Keto Diet and Diabetes

The diet typically consists of 70-75% fat, 20-25% protein, and only 5-10% carbohydrates, significantly reducing carb intake compared to standard diets.

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Potatoes and Diabetes

While they are a natural source of carbohydrates, their impact on blood sugar levels varies based on the type of potato and how they are prepared.

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Managing Diabetes During a Virus or Flu

Is Illness Worse for Diabetics?  When a person with diabetes catches a virus or the flu, the illness can be more severe and complicated compared to non-diabetics. Diabetes affects the...

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