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RECENT ARTICLES

Eating 3 Meals a Day Vs Snacking

26 October 2025

The Brain's Appetite Control Centre

16 October 2025

Myth-Busting Diabetes

28 April 2025

The Importance of Checking Nutritional Labels

14 April 2025

Keto Diet and Diabetes

15 March 2025

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Myth-Busting Diabetes

Myth-Busting Diabetes

Dispelling these myths is more than just setting the record straight—it’s about breaking down barriers and empowering individuals with diabetes to live their best lives.

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Keto Diet and Diabetes

Keto Diet and Diabetes

The diet typically consists of 70-75% fat, 20-25% protein, and only 5-10% carbohydrates, significantly reducing carb intake compared to standard diets.

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Managing Diabetes During a Virus or Flu - The Diabetes Kitchen

Managing Diabetes During a Virus or Flu

Is Illness Worse for Diabetics?  When a person with diabetes catches a virus or the flu, the illness can be more severe and complicated compared to non-diabetics. Diabetes affects the...

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