Chit Chat for Diabetics

Not All Sugar is Equal

Fruit for example contains fructose, a type of sugar but also contains many essential vitamins and minerals for optimal function of the body.

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Travelling with Diabetes

Whether you are travelling by plane, train, boat or car, within Australia or overseas, plan early to make sure you have everything ready before you go.

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All about Sweeteners

Sweeteners can also be helpful with diabetes management as they do not contribute to carbohydrate intake. 

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Alcohol and Diabetes

If you are diabetic, it is important to take extra caution when consuming alcohol and follow the health guidelines.

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Dieting with Diabetes

I hate to be the bearer of bad news but generally, diet companies don’t care about your health, they care about your MONEY! 

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