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The Importance Of Drinking Water Daily - The Diabetes Kitchen

featured The Importance Of Drinking Water Daily

A general guideline is to follow the "8x8 rule", which suggests drinking eight 250mL glasses of water per day, equivalent to about 2 litres.

On May 22, 2023 by Diabetes Meals Online 0 comments

The Benefits of Calorie Counting Apps - The Diabetes Kitchen

The Benefits of Calorie Counting Apps

Most women need 1,600–2,400 daily calories to maintain their weight. Most men need 2,000–3,000 calories.

On May 02, 2023 by Diabetes Meals Online 0 comments

Managing type 2 Diabetes

Managing type 2 Diabetes

This month we share an article published in WA's Diabetes Matters magazine. Zara says that being diagnosed with type 2 diabetes two years ago was a huge wake-up call that...

On Apr 22, 2023 by Diabetes Meals Online 0 comments

Melbourne Disability Expo - The Diabetes Kitchen

Melbourne Disability Expo

The National Disability Insurance Scheme (NDIS) is a government-funded program in Australia that provides support and services to individuals with disabilities.

On Apr 20, 2023 by Diabetes Meals Online 0 comments

Can I Eat Chocolate When Managing Diabetes? - The Diabetes Kitchen

Can I Eat Chocolate When Managing Diabetes?

Dark chocolate contains flavonoids, which are antioxidants that may help improve insulin sensitivity and reduce the risk of heart disease.

On Apr 13, 2023 by Diabetes Meals Online 0 comments

Managing Diabetes at Easter Time - The Diabetes Kitchen

Managing Diabetes at Easter Time

In many cultures, people exchange decorated eggs, which symbolise new life.

On Apr 04, 2023 by Diabetes Meals Online 0 comments

What Is Coeliac Disease? - The Diabetes Kitchen

What Is Coeliac Disease?

It is triggered by the consumption of gluten, which is a protein found in wheat, barley, and rye.

On Mar 30, 2023 by Diabetes Meals Online 0 comments

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