Chit Chat for Diabetics

What a year!

We missed seeing our loved ones, and we embraced the internet as never before in order to keep in touch with friends and family.

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Eating for Comfort

Comfort eating tends to creep into our lifestyle for several reasons. Sherie Sourial talks about managing this.

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The Dish on Sugar

There are two ways of eating sugar; there is the sugar found in fruit, vegetables, milk and dairy, and in carbohydrates which are natural sources of sugar.

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Diabetes Burnout

If you're dealing with diabetes burnout please reach out - people care and help is available.

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