Chit Chat for Diabetics

How many carbs per day is right for me? - The Diabetes Kitchen

featured How many carbs per day is right for me?

There is a lot of research supporting the benefits of low carb diets for people with type 2 diabetes, but there just isn’t enough evidence about type 1.

On Sep 28, 2018 by Diabetes Meals Online 0 comments

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Fake news and Type 2 diabetes: it’s time to tackle misinformation on lifestyle

Another common misconception is that Type 2 diabetes is a sign of having eaten too many sweets, rather than too much bread and pasta.

On Sep 23, 2018 by Diabetes Meals Online 0 comments

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Diabetic Friendly Date Cake

Dates contain minerals like magnesium, copper, and selenium, which are important for bone health. They are also a natural sweetener.

On Sep 14, 2018 by Diabetes Meals Online 0 comments

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If it's in the pantry, it'll end up on your plate.

Since we eat with our eyes and our senses, choose meals that you will enjoy! Let's not set ourselves up for disappointment.

On Sep 05, 2018 by Diabetes Meals Online 0 comments

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Parents of children with diabetes

For the past 14 months, I’ve been working on a project for parents of children with type 1 diabetes.

On Aug 27, 2018 by Diabetes Meals Online 0 comments

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What are low GI foods?

The Glycemic Index (GI) is a numerical scale used to measure how quickly and significantly a carbohydrate-containing food raises blood sugar levels after consumption.

On Aug 06, 2018 by Diabetes Meals Online 0 comments

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Diabetes symptoms: Four things to do the morning after drinking to control blood sugar

Diabetes UK states: “Yes, you can still drink, but you need to be aware of how it can affect your body and how to manage this.

On Jul 26, 2018 by Diabetes Meals Online 0 comments

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featured How many carbs per day is right for me?

Fake news and Type 2 diabetes: it’s time to tackle misinformation on lifestyle

Diabetic Friendly Date Cake

If it's in the pantry, it'll end up on your plate.

Parents of children with diabetes

What are low GI foods?

Diabetes symptoms: Four things to do the morning after drinking to control blood sugar

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