Chit Chat for Diabetics

Dining Out with Diabetes

In Australia, where diverse culinary options abound, here’s how to navigate Chinese, Indian, Thai, Japanese, and Italian menus for a diabetic-friendly meal.

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Fruits and Diabetes

Berries, apples, pears, cherries, citrus fruits, and kiwi are all excellent options that provide essential nutrients while helping to manage blood sugar levels.

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