gluten free home delivery

Our Gluten Free Meal Service

Gluten-free products are specifically formulated to be free from gluten, a protein found in wheat, barley, and rye. These products are essential for individuals with celiac disease, gluten sensitivity, or those who choose to follow a gluten-free diet for health reasons. Here are various types of gluten-free products available:

  1. Gluten-Free Grains and Flours:

    • Rice (white, brown, basmati, jasmine)
    • Quinoa
    • Millet
    • Sorghum
    • Buckwheat
    • Oats labeled as gluten-free (certified gluten-free oats)
    • Corn (cornmeal, corn flour)
    • Almond flour
    • Coconut flour
    • Chickpea flour (gram flour)
    • Potato flour
    • Tapioca flour
  2. Gluten-Free Breads and Baked Goods:

    • Gluten-free bread
    • Gluten-free bagels
    • Gluten-free muffins
    • Gluten-free tortillas
    • Gluten-free pizza crusts
    • Gluten-free cookies
    • Gluten-free cakes and cupcakes
  3. Gluten-Free Pasta and Noodles:

    • Rice pasta
    • Corn pasta
    • Quinoa pasta
    • Lentil pasta
    • Chickpea pasta
    • Zucchini noodles (zoodles)
  4. Gluten-Free Snacks:

    • Gluten-free crackers
    • Rice cakes
    • Popcorn
    • Rice chips
    • Potato chips (check labels for cross-contamination)
  5. Gluten-Free Breakfast Foods:

    • Gluten-free cereals (made from corn, rice, quinoa, etc.)
    • Gluten-free granola
    • Oatmeal (certified gluten-free oats)
    • Gluten-free pancakes and waffles
  6. Gluten-Free Baking Mixes and Ingredients:

    • Gluten-free baking mixes (for muffins, pancakes, cakes, etc.)
    • Xanthan gum or guar gum (binders for gluten-free baking)
    • Gluten-free baking powder
  7. Gluten-Free Condiments and Sauces:

    • Gluten-free soy sauce (tamari)
    • Gluten-free pasta sauces
    • Gluten-free ketchup
    • Gluten-free salad dressings
    • Gluten-free marinades
  8. Gluten-Free Dairy and Dairy Alternatives:

    • Fresh dairy products (milk, cheese, yogurt) are naturally gluten-free
    • Some non-dairy alternatives (almond milk, coconut milk, etc.) are gluten-free, but check labels for additives
  9. Gluten-Free Protein Sources:

    • Fresh meats, poultry, and seafood are naturally gluten-free
    • Plant-based protein sources like beans, lentils, tofu, and tempeh are also gluten-free
  10. Gluten-Free Desserts:

    • Gluten-free ice cream
    • Gluten-free sorbet
    • Gluten-free chocolates (check labels for additives)
  11. Gluten-Free Beverages:

    • Water
    • Coffee
    • Tea
    • Most fruit juices
    • Some alcoholic beverages (such as wine and distilled spirits)

When purchasing gluten-free products, it's important to read labels carefully to ensure they are certified gluten-free and not cross-contaminated with gluten-containing ingredients during processing. Additionally, some products that are naturally gluten-free may still be at risk of cross-contamination during manufacturing, so it's essential to choose brands that prioritize gluten-free certification and safety.


Our gluten-free meal service is a  service that provides meals that are free from gluten, a protein found in wheat, barley, and rye. These meals cater to individuals who have celiac disease, gluten sensitivity, or those who choose to follow a gluten-free diet for health reasons.

Here's what you can expect from our gluten-free meal service:

  1. Menu Selection: Gluten-free meal services offer a variety of dishes that are prepared without ingredients containing gluten. The menu may include breakfast, lunch, dinner, and snack options.

  2. Ingredients: The meals are made using naturally gluten-free ingredients, such as rice, quinoa, vegetables, fruits, lean proteins, and gluten-free grains like millet or sorghum.

  3. Convenience: The convenience factor is a major benefit of our gluten-free meal service. They save you time on meal planning, grocery shopping, and cooking. Meals are pre-prepared ready for reheating.

  4. Quality and Flavor: We prioritise the quality and taste of our meals. They strive to create flavorful and satisfying dishes that are on par with regular meals.


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