Resources for Diabetics

Not All Sugar is Equal - The Diabetes Kitchen

Not All Sugar is Equal

Fruit for example contains fructose, a type of sugar but also contains many essential vitamins and minerals for optimal function of the body.

Not All Sugar is Equal

Fruit for example contains fructose, a type of sugar but also contains many essential vitamins and minerals for optimal function of the body.

Protein Powders - What Are They? - The Diabetes Kitchen

Protein Powders - What Are They?

With the fitness industry offering a never-ending list of supplements here are four common protein powder varieties. 

Protein Powders - What Are They?

With the fitness industry offering a never-ending list of supplements here are four common protein powder varieties. 

Travelling with Diabetes - The Diabetes Kitchen

Travelling with Diabetes

Whether you are travelling by plane, train, boat or car, within Australia or overseas, plan early to make sure you have everything ready before you go.

Travelling with Diabetes

Whether you are travelling by plane, train, boat or car, within Australia or overseas, plan early to make sure you have everything ready before you go.

All about Sweeteners - The Diabetes Kitchen

All about Sweeteners

Sweeteners can also be helpful with diabetes management as they do not contribute to carbohydrate intake. 

All about Sweeteners

Sweeteners can also be helpful with diabetes management as they do not contribute to carbohydrate intake. 

Alcohol and Diabetes - The Diabetes Kitchen

Alcohol and Diabetes

If you are diabetic, it is important to take extra caution when consuming alcohol and follow the health guidelines.

Alcohol and Diabetes

If you are diabetic, it is important to take extra caution when consuming alcohol and follow the health guidelines.

Dieting with Diabetes - The Diabetes Kitchen

Dieting with Diabetes

I hate to be the bearer of bad news but generally, diet companies don’t care about your health, they care about your MONEY! 

Dieting with Diabetes

I hate to be the bearer of bad news but generally, diet companies don’t care about your health, they care about your MONEY!