Chit Chat for Diabetics

Diabetes Australia Risk Calculator
Diabetes Australia have a Type 2 risk calculator. With T2 on the increase daily this is a handy little calculator to help you work out your risk of getting diabetes.
Diabetes Australia Risk Calculator
Diabetes Australia have a Type 2 risk calculator. With T2 on the increase daily this is a handy little calculator to help you work out your risk of getting diabetes.

What's your BMI?
BMI provides a simple way to categorize individuals into different weight categories, such as underweight, normal weight, overweight, and obesity.
What's your BMI?
BMI provides a simple way to categorize individuals into different weight categories, such as underweight, normal weight, overweight, and obesity.

Travel With Our Diabetic Meals
Because our meals are packed in sterile pouches they are slimline and don't need refrigeration making them ideal for travelling, in bags or even cases.
Travel With Our Diabetic Meals
Because our meals are packed in sterile pouches they are slimline and don't need refrigeration making them ideal for travelling, in bags or even cases.

Basmati Rice - why is it better?
Basmati rice has the same amount of carbohydrates, but it has a lower gylcemic index (or GI) meaning it is better for blood glucose control.
Basmati Rice - why is it better?
Basmati rice has the same amount of carbohydrates, but it has a lower gylcemic index (or GI) meaning it is better for blood glucose control.

Keeping active is food for the mind and body!
The Royal Australian College of General Practitioners in their guidelines for type 2 diabetes suggest 30 minutes of moderate activity on most days of the week.
Keeping active is food for the mind and body!
The Royal Australian College of General Practitioners in their guidelines for type 2 diabetes suggest 30 minutes of moderate activity on most days of the week.

World Diabetes Day
World Diabetes Day aims to educate people about diabetes, its risk factors, and the importance of early detection and proper management.
World Diabetes Day
World Diabetes Day aims to educate people about diabetes, its risk factors, and the importance of early detection and proper management.