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Help With Weight Loss - The Diabetes Kitchen

featured Help With Weight Loss

Start by setting achievable and realistic weight loss goals. Aim for gradual and steady progress rather than rapid, unsustainable results.

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Hitting the Road with Diabetes - The Diabetes Kitchen

Hitting the Road with Diabetes

Discuss your travel plans, ensure your diabetes management plan is up-to-date, and request any necessary prescriptions or medical documentation.

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Travelling and Managing Diabetes - The Diabetes Kitchen

Travelling and Managing Diabetes

When embarking on a journey spanning multiple time zones, it is advisable to seek guidance from your healthcare provider regarding the modification of medication timing.

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Diabetes and Christmas Food - The Diabetes Kitchen

Diabetes and Christmas Food

Christmas is a time when individuals with diabetes can partake in an assortment of delectable and celebratory foods while maintaining control over their blood sugar levels.

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What Are Added Sugars? - The Diabetes Kitchen

What Are Added Sugars?

It's important to distinguish between natural sugars found in whole fruits, vegetables, and dairy products and added sugars.

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