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Eating 3 Meals a Day Vs Snacking

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The Brain's Appetite Control Centre

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Travelling and Managing Diabetes - The Diabetes Kitchen

Travelling and Managing Diabetes

When embarking on a journey spanning multiple time zones, it is advisable to seek guidance from your healthcare provider regarding the modification of medication timing.

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Diabetes and Christmas Food - The Diabetes Kitchen

Diabetes and Christmas Food

Christmas is a time when individuals with diabetes can partake in an assortment of delectable and celebratory foods while maintaining control over their blood sugar levels.

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What Are Added Sugars? - The Diabetes Kitchen

What Are Added Sugars?

It's important to distinguish between natural sugars found in whole fruits, vegetables, and dairy products and added sugars.

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Sugar Substitutes - The Diabetes Kitchen

Sugar Substitutes

A multitude of sugar substitutes, which serve as alternatives to conventional table sugar (sucrose), are available in Australia. 

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An Overview of Gluten Intolerance. - The Diabetes Kitchen

An Overview of Gluten Intolerance.

In the event that an individual presents with symptoms indicative of gluten intolerance, it is critical to promptly seek a medical evaluation and diagnosis.

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