Super Simple Weight Loss Meal Plan – 14 Ready-Made, Diabetic-Friendly Meals

Our Simple Weight Loss Plan gives you approximately 4000 kj per day - leaving you satisfied, without forsaking nutrition and designed for rapid weight loss.

Average weight loss is 3kg per week. Individual results may vary. 

Take the guesswork out of healthy eating with our Super Simple Weight Loss Meal Plan—a no-fuss, dietitian-reviewed bundle of 10 or 14 ready-made meals designed to support your weight loss goals while helping manage type 2 diabetes, prediabetes, or portion control.

With delicious meals that are low in added sugar, high in satisfaction, and ready in minutes, this plan gives you a practical, structured way to take control of your health—without shopping, prepping or calorie counting.

You'll receive:

• Luscious Chicken & Leek Casserole (1241 kj)
• Succulent Beef Hot Pot (1186 kJ)
  
• Classic Chilli Con Carne (1232 kj)
• Creamy Beef Stroganoff (1253kj)
  
• Homestyle Meatballs (1228 kj)
  
• Muesli or Porridge (your choice) Contains 8 serves.  (average 790kj/189 cals)
• Skinnybiks x 14 (average 192kj/46 cals per bikky) Mix of 5 yummy flavours.
• 7 Meal Replacements , enjoy 1 for each day's lunch or dinner. (average 891kj/213 cals) Mix of 5 yummy flavours

If you choose the 7 Day Meal plan you will also receive a Tikka Masala (1204kj) and Hearty Mushroom Risotto (1211kj)

Who It’s Ideal For:

✔ Australians managing weight loss with diabetes or insulin resistance
✔ Individuals wanting to reduce portions without rigid diets
✔ Support coordinators and carers looking for meal structure for clients
✔ Anyone tired of meal prep, calorie counting, and “yo-yo” plans

Ingredients and nutritional information for each meal can be found here.