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Take the guesswork out of managing prediabetes with our complete Pre-Diabetes Meal Plan, designed to help you eat better, feel better, and stay on track—without cooking every night.
This convenient, ready-to-eat plan includes a selection of nutritionally balanced meals that are portion-controlled, low in added sugars, and made to support healthy blood sugar levels.
Whether you’ve just been diagnosed with prediabetes or are trying to avoid progression to type 2 diabetes, this meal plan gives you the tools to start strong—delivered direct to your door.
You'll receive:
Ingredients and Nutritional information for each meal can be found here.
Our meals have uniquely colour coded carbohydrate and sugar contents to help make meal time choice simpler. Please be sure to check with your qualified health professional before embarking on any new diet.