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5-Day Diabetic Meal Plan – 3 Meals a Day (15 Ready-Made Meals)

  • Low Carb & -Diabetic-Friendly
  • Low or No Added Sugar
  • Gluten-Free options
  • NDIS-Approved
  • Proudly Australian owned and made

$107.95
$107.95

Australian Owned & Operated

Aussie owned and operated, with ingredients sourced from Australian farmers and meals made to suit local lives and tastes.

NDIS & HCP Approved

NDIS and HCP approved, helping eligible customers access diabetes-friendly meals with more ease, support and confidence.

12 Years of Experience

Supporting Australians with diabetes since 2014, with practical meal know-how shaped by lived experience and expert advice.

Treat yourself with our ready made 3 meals a day (plus snacks) for 5 days a week. Simply reheat and enjoy the delicious flavours.

Simplify your routine and stay on track with our 5-Day Diabetic Meal Plan – 3 Meals a Day. This complete pack includes 15 portion-controlled, dietitian-reviewed meals to cover breakfast, lunch and dinner for five days—no cooking required.

Whether you're managing type 2 diabetes, prediabetes, or just want a healthier way to eat, this ready-made meal plan helps you stay consistent, supported, and well-fed.

You'll receive:

  • Succulent Beef Hot Pot
  • Luscious Chicken & Leek Casserole 
  • Hearty Mushroom Risotto
  • Butter Chicken
  • Homestyle Meatballs
  • 14 mixed  Skinnybiks for snacks (mix of 5 yummy flavours)
  • Organic Tuscan Soup
  • Organic Chickpea & Veggie Soup
  • Organic Chicken, Spelt & Veggie Soup
  • Organic Minestrone Veggie Soup
  • I meal replacement 
  • Gluten free Sweet n Fruity Muesli (8 servings)

     

Ingredients and Nutritional information for each meal can be found here.

Why It Works:

Easier Blood Sugar Management
Balanced macronutrients to help support steady energy and avoid spikes or crashes.

No Cooking, No Guesswork
Just heat and enjoy—no planning, shopping or prep required.

NDIS-Approved
Suitable for both self-managed and plan-managed participants under meal prep and delivery.

Delivered Australia-Wide
Reliable, fast shipping straight to your door—metro and regional.

Our meals have uniquely colour coded carbohydrate and sugar contents to help make meal time choice simpler. Please be sure to check with your qualified health professional before embarking on any new diet.


We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

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