Chit Chat for Diabetics
The Importance Of Drinking Water Daily
A general guideline is to follow the "8x8 rule", which suggests drinking eight 250mL glasses of water per day, equivalent to about 2 litres.
The Importance Of Drinking Water Daily
A general guideline is to follow the "8x8 rule", which suggests drinking eight 250mL glasses of water per day, equivalent to about 2 litres.